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Forgive the hurts (by HigherAwareness.com) "Forgiveness will never fail to free you." -- Jerrold Mundis How do we forgive when we’re angry and hurt? As a first step, we can be willing to truly feel our anger and hurt. Honouring our feelings by being fully present with them helps to release the feelings themselves. And it helps to remember that people only hurt others when they themselves ar...